As with every Hawaiian island, Kauai’s cuisine is defined by fresh ingredients, global-inspired flavors and colors so vivid they’re usually reserved for rainbows. Whether it’s fine dining, local plate lunches or just-picked fruit from a roadside stand, fresh is always in season on the island of Kauai.
Hawaii Regional Cuisine—a decades-old cooking movement that focuses on island-grown ingredients—can be sampled at restaurants like Merriman’s Fish House and Roy’s Poipu Bar & Grill, where you’ll dine on freshly caught mahimahi, wahoo and other fruits of the sea. In Koloa, Red Salt is another acclaimed, upscale option.
Reserve a night during your trip to feast on kalua pig and taro at an authentic Hawaiian luau, which you can do at several venues from Kapaa to Poipu.
Shave Ice is a distinctly Hawaiian dessert that can be found at stands around the island, while Kauai-based Lappert’s Hawaii ice cream shop is among the island’s favorite ways to stay cool. And be sure to sample fresh produce and locally made food products at Kauai’s Sunshine Markets (the local name for farmers markets), held throughout the island in towns like Lihue and Hanapepe.
Holo Holo Charters is the only Kauai boat tour company that offers daily snorkeling and sightseeing trips to the Napali Coast and "Hawaii's Forbidden Island" of Niihau. Experience unique marine life while exploring sea caves, waterfalls, cliffs, beaches, and valleys. Call 808-335-0815 to learn more.
Departing daily from the calm, leeward waters of Kauai's South West side, from Port Allen Boat Harbor, Captain J's take the adventurous at heart on sightseeing and snorkel tours along the breath-taking Na Pali Coast on its new, comfortable luxury super-raft.
"A truly amazing experience that will live within me forever." Capt. Andy's commitment to quality is in everything we do. Come sail, raft, explore Na Pali, snorkel, see dolphins, eat, laugh and create your own "amazing experience." Nobody has more fun!
Makana Charters is the only Na Pali tour company offering personalized or private morning and afternoon tours on the Na Pali coast on your choice of three vessels - a 32 or 12 person catamaran, or an adventurous tour on our shaded raft. Explore the sea caves, get under waterfalls, and snorkel.
No visit to Kauai is complete without an adventure on Na Pali Coast! Blue Dolphin Charters is proud to run the two largest motor sailing catamarans on Kauai specializing in tours of Na Pali Coast and the forbidden island of Niihau. Let our outstanding crew make your trip an unforgettable experience!
Kauai Beach Boys is Kauai's most complete ocean fun headquarters. We offer surf and stand up paddling lessons, thrilling outrigger canoe rides in the surf, beach gear rentals and sunset catamaran tours of Kalapaki Bay and the Huleia River and private Kauai Lagoons sunset tours.
Bubbles Below aims to inspire scuba divers to care about the marine world through encounters, education, and natural curiosity. We are committed to upholding the character of our many dive sites, the coral reefs, and all of their residents through sustainable practices and conservation.
Captain Lani's Hawaiian family sharing the culture of Kauai's NaPali. Enjoy coconut leaves demonstration, swimming, snorkeling, buffet lunch, soft drinks. View caves, whales, dolphins and turtles.
Destination:The Fern Grotto. Historical cruise on the Wailua River is a journey into the Royal past. Boat captains share a bounty of history and legends in this sacred valley. The family of entertainers share songs of Hawaii. Family Business since 1946.
Eat Like a Local
Consisting of two scoops of rice, macaroni salad, and everything from kalua pork, Korean barbecue, chicken katsu, beef teriyaki, or mahimahi, the plate lunch is a staple of local food.
No matter what island you’re on, grab a shave ice to cool off. These finely shaved snow cones are served with colorful flavors on the top with a choice of ice cream or azuki beans on the bottom.
“Pupu” is the Hawaiian term for appetizer, and every local restaurant in Hawaii offers a wide range of creative pupu platters to dine on, from poke dishes to sushi.
Treat your sweet tooth to a hot malasada (a Portuguese doughnut). Although Leonard's Bakery in Kapahulu is popular on Oahu, ask any local and they can tell you their favorite bakeries on each island to find these fresh and tasty treats.
For big appetites, try a “loco moco,” which is a hamburger steak and egg over rice, covered in gravy. You can find loco moco served throughout the islands, but Café 100 in Hilo on the island of Hawaii is said to have originated the name.