As with every Hawaiian island, Kauai’s cuisine is defined by fresh ingredients, global-inspired flavors and colors so vivid they’re usually reserved for rainbows. Whether it’s fine dining, local plate lunches or just-picked fruit from a roadside stand, fresh is always in season on the island of Kauai.
Hawaii Regional Cuisine—a decades-old cooking movement that focuses on island-grown ingredients—can be sampled at restaurants like Merriman’s Fish House and Roy’s Poipu Bar & Grill, where you’ll dine on freshly caught mahimahi, wahoo and other fruits of the sea. In Koloa, Red Salt is another acclaimed, upscale option.
Reserve a night during your trip to feast on kalua pig and taro at an authentic Hawaiian luau, which you can do at several venues from Kapaa to Poipu.
Shave Ice is a distinctly Hawaiian dessert that can be found at stands around the island, while Kauai-based Lappert’s Hawaii ice cream shop is among the island’s favorite ways to stay cool. And be sure to sample fresh produce and locally made food products at Kauai’s Sunshine Markets (the local name for farmers markets), held throughout the island in towns like Lihue and Hanapepe.
Kipu Ranch Adventures, located on the lush island of Kauai, is proud to be one of the top eco-tours in Hawaii. We enable visitors and residents alike to discover the rich history, landscape and legends that make Kauai activities unique. Come out and join us for a tropical 4x4 off road adventure.
Kauai Hiking Tours offers day hikes, backpacking trips and driving tours on Kauai Island. Our local guides are passionate about sharing their knowledge with aloha. We welcome adventurers of all ages & ability levels - several options of beginner, intermediate, and advanced tours are available.
Holo Holo Charters is the only Kauai boat tour company that offers daily snorkeling and sightseeing trips to the Napali Coast and "Hawaii's Forbidden Island" of Niihau. Experience unique marine life while exploring sea caves, waterfalls, cliffs, beaches, and valleys. Call 808-335-0815 to learn more.
Minutes from the sandy beaches of the Poipu Resort area, Kauai's newest zipline thrills guests with 8 spectacular ziplines that soar over lush, native mountain valleys.
Garden Island Chocolate is the premier gourmet Hawaiian chocolate company. We make organic dark chocolate bars,(85% cacao) chocolate truffles and a hot chocolate drink. We have guided chocolate farm tours and tastings every Mon, Wed, & Friday at 9:30am. The tours are very popular so book in advance.
Experience an Island adventure like none other. Explore private waterfalls in a tropical jungle setting with our fun tour guides. Our bucket-list-worthy adventures include the adrenaline-pumping Waterfall Rappel tour or walk under a waterfall on our Waterfall Swim & Hike tour.
National Geographic winner! – Located at Wailua River Marina - Summer Na Pali sea kayak tours - Poipu Winter Whale Watching - Wailua River waterfall tour - Hanalei River paddle & snorkel adventure - Island wide hiking tours - Stand Up Boards Rentals - Camping outfitters - VACATION RENTALS.
Marine Biologist-Guided Zodiac Tours - South Shore & NaPali Coast Snorkel Tours and seasonal Whale Watching Tours. “We had the most amazing time with Captain Tara, she is the best! It was an adventure of a lifetime.”
Kilohana Plantation is a historic landmark and premier visitor attraction offering visitors and locals a glimpse into Kauai’s past combined with assorted island-style activities, dining and shopping.
Come play in Kauai's lush tropical jungle on an easy to use all terrain vehicle. View rare wildlife and breathtaking vistas. Venture to secluded cascades in the heart of Kauai's south side. Join Kauai ATV for an experience of the road less traveled.
Eat Like a Local
Consisting of two scoops of rice, macaroni salad, and everything from kalua pork, Korean barbecue, chicken katsu, beef teriyaki, or mahimahi, the plate lunch is a staple of local food.
No matter what island you’re on, grab a shave ice to cool off. These finely shaved snow cones are served with colorful flavors on the top with a choice of ice cream or azuki beans on the bottom.
“Pupu” is the Hawaiian term for appetizer, and every local restaurant in Hawaii offers a wide range of creative pupu platters to dine on, from poke dishes to sushi.
Treat your sweet tooth to a hot malasada (a Portuguese doughnut). Although Leonard's Bakery in Kapahulu is popular on Oahu, ask any local and they can tell you their favorite bakeries on each island to find these fresh and tasty treats.
For big appetites, try a “loco moco,” which is a hamburger steak and egg over rice, covered in gravy. You can find loco moco served throughout the islands, but Café 100 in Hilo on the island of Hawaii is said to have originated the name.