As with every Hawaiian island, Kauai’s cuisine is defined by fresh ingredients, global-inspired flavors and colors so vivid they’re usually reserved for rainbows. Whether it’s fine dining, local plate lunches or just-picked fruit from a roadside stand, fresh is always in season on the island of Kauai.
Hawaii Regional Cuisine—a decades-old cooking movement that focuses on island-grown ingredients—can be sampled at restaurants like Merriman’s Fish House and Roy’s Poipu Bar & Grill, where you’ll dine on freshly caught mahimahi, wahoo and other fruits of the sea. In Koloa, Red Salt is another acclaimed, upscale option.
Reserve a night during your trip to feast on kalua pig and taro at an authentic Hawaiian luau, which you can do at several venues from Kapaa to Poipu.
Shave Ice is a distinctly Hawaiian dessert that can be found at stands around the island, while Kauai-based Lappert’s Hawaii ice cream shop is among the island’s favorite ways to stay cool. And be sure to sample fresh produce and locally made food products at Kauai’s Sunshine Markets (the local name for farmers markets), held throughout the island in towns like Lihue and Hanapepe.
Holo Holo Charters is the only Kauai boat tour company that offers daily snorkeling and sightseeing trips to the Napali Coast and "Hawaii's Forbidden Island" of Niihau. Experience unique marine life while exploring sea caves, waterfalls, cliffs, beaches, and valleys. Call 808-335-0815 to learn more.
Kauai Hiking Tours offers day hikes, backpacking trips and driving tours on Kauai Island. Our local guides are passionate about sharing their knowledge with aloha. We welcome adventurers of all ages & ability levels - several options of beginner, intermediate, and advanced tours are available.
Kipu Ranch Adventures, located on the lush island of Kauai, is proud to be one of the top eco-tours in Hawaii. We enable visitors and residents alike to discover the rich history, landscape and legends that make Kauai activities unique. Come out and join us for a tropical 4x4 off road adventure.
Minutes from the sandy beaches of the Poipu Resort area, Kauai's newest zipline thrills guests with 8 spectacular ziplines that soar over lush, native mountain valleys.
Poipu Beach Surf School is owned and operated by professional waterman and former pro bodyboarder Doug Muraoka. Poipu Beach Surf School is committed to providing each of its guests with safe, fun, friendly surfing experience. Poipu Beach Surf School teaches people how to surf at the Sheraton beach in Poipu
Visit Hawaii's ONLY remaining Rice Mill (on the National Register of Historic Places), where the past meets the present. Learn about Hawaii's agriculture and cultural history, view endangered native water birds, and explore the cultivation and uses of taro, a traditional Polynesian food source.
Enjoy a garden luau followed by Kauai's most spectacular international pageant at the lagoon amphitheater. The Golden People of Hawaii depicts dances and songs from Polynesia and Asia. Luau's are on Mondays, Wednesdays and Fridays.
Looking for the best tour and transportation company in Hawaii? A locally owned and operated business since 1941 committed to the highest level of service with a genuine Aloha spirit? Look no further than Roberts Hawaii.
No visit to Kauai is complete without an adventure on Na Pali Coast! Blue Dolphin Charters is proud to run the two largest motor sailing catamarans on Kauai specializing in tours of Na Pali Coast and the forbidden island of Niihau. Let our outstanding crew make your trip an unforgettable experience!
Maverick Helicopters offers VIP-level service from Port Allen Airport in Kauai. With the majority of Kauai’s natural marvels inaccessible by ground, the best views are from the sky!
Eat Like a Local
Consisting of two scoops of rice, macaroni salad, and everything from kalua pork, Korean barbecue, chicken katsu, beef teriyaki, or mahimahi, the plate lunch is a staple of local food.
No matter what island you’re on, grab a shave ice to cool off. These finely shaved snow cones are served with colorful flavors on the top with a choice of ice cream or azuki beans on the bottom.
“Pupu” is the Hawaiian term for appetizer, and every local restaurant in Hawaii offers a wide range of creative pupu platters to dine on, from poke dishes to sushi.
Treat your sweet tooth to a hot malasada (a Portuguese doughnut). Although Leonard's Bakery in Kapahulu is popular on Oahu, ask any local and they can tell you their favorite bakeries on each island to find these fresh and tasty treats.
For big appetites, try a “loco moco,” which is a hamburger steak and egg over rice, covered in gravy. You can find loco moco served throughout the islands, but Café 100 in Hilo on the island of Hawaii is said to have originated the name.