As with every Hawaiian island, Kauai’s cuisine is defined by fresh ingredients, global-inspired flavors and colors so vivid they’re usually reserved for rainbows. Whether it’s fine dining, local plate lunches or just-picked fruit from a roadside stand, fresh is always in season on the island of Kauai.
Hawaii Regional Cuisine—a decades-old cooking movement that focuses on island-grown ingredients—can be sampled at restaurants like Merriman’s Fish House and Roy’s Poipu Bar & Grill, where you’ll dine on freshly caught mahimahi, wahoo and other fruits of the sea. In Koloa, Red Salt is another acclaimed, upscale option.
Reserve a night during your trip to feast on kalua pig and taro at an authentic Hawaiian luau, which you can do at several venues from Kapaa to Poipu.
Shave Ice is a distinctly Hawaiian dessert that can be found at stands around the island, while Kauai-based Lappert’s Hawaii ice cream shop is among the island’s favorite ways to stay cool. And be sure to sample fresh produce and locally made food products at Kauai’s Sunshine Markets (the local name for farmers markets), held throughout the island in towns like Lihue and Hanapepe.
Gaylord’s offers one of Kauai’s most beautiful settings for lunch, dinner or Sunday brunch. Our kitchen uses only the freshest, seasonal ingredients supporting our local farmers and fishermen. Our 67-acre sustainable farm provides much of the produce and herbs used in our dishes and cocktails.
Red Salt’s diverse menu by acclaimed Executive Chef and Kauai native Noelani Planas celebrates fresh Hawaiian seafood and produce in a casual, yet sophisticated seaside atmosphere.
Chef Zack Sato creates an array of delightful preparations featuring locally-grown, organic produce and fresh-caught island seafood. Located steps from beach, poolside at Outrigger Waipouli Beach Resort.
Dine Hawaiian-style. Feel the romance in thatched-roof bungalows that seemingly float above a koi filled lagoon at the base of a waterfall. Savor contemporary Hawaiian cuisine featuring fresh fish and steak in this extraordinary setting.
Ono Hawaiian food (Lau Lau and Kalua Pig), beef stew, tripe stew, and combination stew with rice.
Kauai Grill Restaurant overlooking legendary Hanalei Bay
The breathtaking view sets the stage for a panorama of savory regional and hearty American meals, including fresh island fish, garden salads, sandwiches, pasta entrees, and their signature slavonic steak.
Eat Like a Local
Consisting of two scoops of rice, macaroni salad, and everything from kalua pork, Korean barbecue, chicken katsu, beef teriyaki, or mahimahi, the plate lunch is a staple of local food.
No matter what island you’re on, grab a shave ice to cool off. These finely shaved snow cones are served with colorful flavors on the top with a choice of ice cream or azuki beans on the bottom.
“Pupu” is the Hawaiian term for appetizer, and every local restaurant in Hawaii offers a wide range of creative pupu platters to dine on, from poke dishes to sushi.
Treat your sweet tooth to a hot malasada (a Portuguese doughnut). Although Leonard's Bakery in Kapahulu is popular on Oahu, ask any local and they can tell you their favorite bakeries on each island to find these fresh and tasty treats.
For big appetites, try a “loco moco,” which is a hamburger steak and egg over rice, covered in gravy. You can find loco moco served throughout the islands, but Café 100 in Hilo on the island of Hawaii is said to have originated the name.