As with every Hawaiian island, Kauai’s cuisine is defined by fresh ingredients, global-inspired flavors and colors so vivid they’re usually reserved for rainbows. Whether it’s fine dining, local plate lunches or just-picked fruit from a roadside stand, fresh is always in season on the island of Kauai.
Hawaii Regional Cuisine—a decades-old cooking movement that focuses on island-grown ingredients—can be sampled at restaurants like Merriman’s Fish House and Roy’s Poipu Bar & Grill, where you’ll dine on freshly caught mahimahi, wahoo and other fruits of the sea. In Koloa, Red Salt is another acclaimed, upscale option.
Reserve a night during your trip to feast on kalua pig and taro at an authentic Hawaiian luau, which you can do at several venues from Kapaa to Poipu.
Shave Ice is a distinctly Hawaiian dessert that can be found at stands around the island, while Kauai-based Lappert’s Hawaii ice cream shop is among the island’s favorite ways to stay cool. And be sure to sample fresh produce and locally made food products at Kauai’s Sunshine Markets (the local name for farmers markets), held throughout the island in towns like Lihue and Hanapepe.
Enjoy the best Kauai water adventures and most exclusive parts of Kauai. Kayak to remote areas of Wailua and Hule'ia Rivers. Hike jungle trails through valleys to secluded pools and waterfalls on private Kipu Ranch or the magnificent Wailua River State Park.
Gaylord’s offers one of Kauai’s most beautiful settings for lunch, dinner or Sunday brunch. Our kitchen uses only the freshest, seasonal ingredients supporting our local farmers and fishermen. Our 67-acre sustainable farm provides much of the produce and herbs used in our dishes and cocktails.
Kilohana Plantation is a historic landmark and premier visitor attraction offering visitors and locals a glimpse into Kauai’s past combined with assorted island-style activities, dining and shopping.
Ali'i Air Tours & Charters specializes in Private Helicopter and Airplane Tours of Kauai . A 5 Star Rated Company that offers 2 types of aircraft for your viewing pleasure. Doors Off/On Helicopters or High Wing Airplanes which guarantees a unobstructed window seats for all passengers. Save $40
Lydgate Farms is run by our fifth generation Kaua’i family. We grow high-quality cacao to make the finest craft chocolate. We also raise award-winning vanilla and honey.
A tribute to legendary surfer Duke Kahanamoku, this popular restaurant and barefoot bar offers fresh island fish, prime steaks, live Hawaiian entertainment and stunning ocean views.
Right on the beach. Food,friends and FUN! Casual family dining. Lunch, dinner, and happy hour. Steak,burgers, salads and fresh local caught seafood.
The first to coin the phrase, "Cadillac of Helicopters" due to the helicopter's luxury comfort and visibility. On your Kauai helicopter tour you'll enjoy rainbows, waterfalls, canyons and Na Pali Coast. A family owned and operated company since 1987.
ALOHA! And welcome aboard any one, or all three, of our Conductor Narrated Authentic Train Tours of Historic and Beautiful 105 acre Kilohana Plantation. Sit back and relax in our elegant mahogany passenger cars as you tour and see the tropical beauty and bounty of Kilohana.
Chef Zack Sato creates an array of delightful preparations featuring locally-grown, organic produce and fresh-caught island seafood. Located steps from beach, poolside at Outrigger Waipouli Beach Resort.
Eat Like a Local
Consisting of two scoops of rice, macaroni salad, and everything from kalua pork, Korean barbecue, chicken katsu, beef teriyaki, or mahimahi, the plate lunch is a staple of local food.
No matter what island you’re on, grab a shave ice to cool off. These finely shaved snow cones are served with colorful flavors on the top with a choice of ice cream or azuki beans on the bottom.
“Pupu” is the Hawaiian term for appetizer, and every local restaurant in Hawaii offers a wide range of creative pupu platters to dine on, from poke dishes to sushi.
Treat your sweet tooth to a hot malasada (a Portuguese doughnut). Although Leonard's Bakery in Kapahulu is popular on Oahu, ask any local and they can tell you their favorite bakeries on each island to find these fresh and tasty treats.
For big appetites, try a “loco moco,” which is a hamburger steak and egg over rice, covered in gravy. You can find loco moco served throughout the islands, but Café 100 in Hilo on the island of Hawaii is said to have originated the name.